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how are you feeling, really?

use this space to vent about your emotions and feelings. this message will stay anonymous to everyone!

thank you for sharing, much love!

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what makes you feel more than alright?

because sometimes we all forget we deserve to feel better and need to remind ourselves a little.

thank you for sharing, big hug!

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what makes you you?

we all lose our shine sometimes even tho we are doing our best, so its always good to think about the things that make us who we are. 

thank you for sharing, have a nice day!

if you are going through a crisis or need to speak to someone, please take a look at the mental health resources below. please remember that you are loved and cared about.

SWITZERLAND

call 143 or visit www.143.ch

GERMANY

call 0800 1110 111 www.telefonseelsorge.de

UK

call 116 123 or text SHOUT to 85258

www.samaritans.org

POLAND

call 800 70 2222

www.centrumwsparcia.pl

AUSTRIA

call 142

www.telefonseelsorge.at

USA

call or text 988

www.988lifeline.org

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2023 by Ben Dolic

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